Sunday 22 May 2016

PizzaRiadh. How to make my two ingredient clean eating pizza dough


Two ingredient pizza dough? Hard to believe yes I know. But this is the easiest pizza dough I have made to date and tastes delicious. The best thing about it you don't have to feel guilty about eating it. 

Ingredients 
-Two cups of wholemeal self rasing flour 
-200g of Greek yogurt. 

Note: wholemeal self raising flour can be hard to come by so if you can't find it use normal wholemeal flour and add a tsp of baking powder. 

Method
-Knead flour and Greek yogurt together until you have a well mixed dough. 
-You can then make the dough into balls depending on the size of the pizza you wish to make. 
-You can divide into 2 balls for medium size pizza bases or even 20 balls for mini pizzas for the kids.
-Roll the dough with and rolling pin and wallah! There you can it. As simple as that your clean eating pizza bases. 


After the flour and yogurt is kneaded together. 

The dough is then rolled out and the corners pinched to make a crust. 


Freezing: make double the batch and you can freeze these bases. Stack them up and put a sheet of baking paper between each one. Then wrap the stack with cling film and place in the freezer. To thaw remove from the freezer and simply leave on the work top for ten minutes. 


Method for toppings 
-preheat oven to 180 degrees Celsius 
- to make your pizza sauce add garlic, mixed herbs, tomatoe purée and tinned tomatoe and sauté in a pan. 
- in a separate pan sauté any meats you may desire with a tsp of coconut oil. In this case I used chicken. 
-spread the pizza base with the sauce, add cheese and then sprinkle with toppings. 
-bake for 15 mins at 180 degrees Celsius.


The finished product: here Iv topped with mushrooms, spinach, chicken and sweetcorn. 



Until next time 
Riadh X